Sweeney HL, Hammers DW. Muscle contraction. Cold Spring Harb Perspect Biol. 2018;10(2):a023200.
Seitz LB, Reyes A, Tran TT, Saez de Villarreal E, Haff GG. Increases in lower-body strength transfer positively to sprint performance: a systematic review with meta-analysis. Sports Med. 2014;44(12):1693–702.
Andersen E, Lockie RG, Dawes JJ. Relationship of absolute and relative lower-body strength to predictors of athletic performance in collegiate women soccer players. Sports (Basel). 2018;6(4):106.
Suchomel TJ, Nimphius S, Stone MH. The importance of muscular strength in athletic performance. Sports Med. 2016;46(10):1419–49.
Nikolaidis PT, Del Coso J, Rosemann T, Knechtle B. Muscle strength and flexibility in male marathon runners: the role of age, running speed and anthropometry. Front Physiol. 2019;10:1301.
Kallman DA, Plato CC, Tobin JD. The role of muscle loss in the age-related decline of grip strength: cross-sectional and longitudinal perspectives. J Gerontol. 1990;45(3):M82–8.
Shafiee G, Heshmat R, Ostovar A, Khatami F, Fahimfar N, Arzaghi SM, et al. Comparison of EWGSOP-1and EWGSOP-2 diagnostic criteria on prevalence of and risk factors for sarcopenia among Iranian older people: the Bushehr Elderly Health (BEH) program. J Diabetes Metab Disord. 2020;19(2):727–34.
Fried LP, Tangen CM, Walston J, Newman AB, Hirsch C, Gottdiener J, et al. Frailty in older adults: evidence for a phenotype. J Gerontol A Biol Sci Med Sci. 2001;56(3):M146–56.
Balogun S, Winzenberg T, Wills K, Scott D, Jones G, Callisaya ML, et al. Prospective associations of low muscle mass and strength with health-related quality of life over 10-year in community-dwelling older adults. Exp Gerontol. 2019;118:65–71.
Halaweh H. Correlation between health-related quality of life and hand grip strength among older adults. Exp Aging Res. 2020;46(2):178–91.
Laudisio A, Giovannini S, Finamore P, Loreti C, Vannetti F, Coraci D, et al. Muscle strength is related to mental and physical quality of life in the oldest old. Arch Gerontol Geriatr. 2020;89:104109.
Yang S, Li T, Yang H, Wang J, Liu M, Wang S, et al. Association between muscle strength and health-related quality of life in a Chinese rural elderly population: a cross-sectional study. BMJ Open. 2020;10(1):e026560.
Wang DXM, Yao J, Zirek Y, Reijnierse EM, Maier AB. Muscle mass, strength, and physical performance predicting activities of daily living: a meta-analysis. J Cachexia Sarcopenia Muscle. 2020;11(1):3–25.
Torres-Costoso A, López-Muñoz P, Martínez-Vizcaíno V, Álvarez-Bueno C, Cavero-Redondo I. Association between muscular strength and bone health from children to young adults: a systematic review and meta-analysis. Sports Med. 2020;50(6):1163–90.
Chang WD, Lin HY, Lai PT. Core strength training for patients with chronic low back pain. J Phys Ther Sci. 2015;27(3):619–22.
Steele J, Fisher J, Perrin C, Conway R, Bruce-Low S, Smith D. Does change in isolated lumbar extensor muscle function correlate with good clinical outcome? A secondary analysis of data on change in isolated lumbar extension strength, pain, and disability in chronic low back pain. Disabil Rehabil. 2019;41(11):1287–95.
Tarp J, Støle AP, Blond K, Grøntved A. Cardiorespiratory fitness, muscular strength and risk of type 2 diabetes: a systematic review and meta-analysis. Diabetologia. 2019;62(7):1129–42.
Firth JA, Smith L, Sarris J, Vancampfort D, Schuch F, Carvalho AF, et al. Handgrip strength is associated with hippocampal volume and white matter hyperintensities in major depression and healthy controls: a UK biobank study. Psychosom Med. 2020;82(1):39–46.
Aagaard P. Making muscles “stronger”: exercise, nutrition, drugs. J Musculoskelet Neuronal Interact. 2004;4(2):165–74.
Gielen E, Beckwée D, Delaere A, De Breucker S, Vandewoude M, Bautmans I. Nutritional interventions to improve muscle mass, muscle strength, and physical performance in older people: an umbrella review of systematic reviews and meta-analyses. Nutr Rev. 2021;79(2):121–47.
Lesinski M, Prieske O, Granacher U. Effects and dose-response relationships of resistance training on physical performance in youth athletes: a systematic review and meta-analysis. Br J Sports Med. 2016;50(13):781–95.
Lesinski M, Herz M, Schmelcher A, Granacher U. Effects of resistance training on physical fitness in healthy children and adolescents: an umbrella review. Sports Med. 2020;50(11):1901–28.
Moran J, Sandercock G, Ramirez-Campillo R, Clark CCT, Fernandes JFT, Drury B. A meta-analysis of resistance training in female youth: its effect on muscular strength, and shortcomings in the literature. Sports Med. 2018;48(7):1661–71.
Borde R, Hortobágyi T, Granacher U. Dose-response relationships of resistance training in healthy old adults: a systematic review and meta-analysis. Sports Med. 2015;45(12):1693–720.
Grgic J, Garofolini A, Orazem J, Sabol F, Schoenfeld BJ, Pedisic Z. Effects of resistance training on muscle size and strength in very elderly adults: a systematic review and meta-analysis of randomized controlled trials. Sports Med. 2020;50(11):1983–99.
Robinson S, Granic A, Sayer AA. Nutrition and muscle strength, as the key component of sarcopenia: an overview of current evidence. Nutrients. 2019;11(12):2942.
Makovicky P, Makovicky P, Jilek F. Short review of some properties of muscular proteins. Cesk Fysiol. 2008;57(1):10–4.
Torre-Villalvazo I, Alemán-Escondrillas G, Valle-Ríos R, Noriega LG. Protein intake and amino acid supplementation regulate exercise recovery and performance through the modulation of mTOR, AMPK, FGF21, and immunity. Nutr Res. 2019;72:1–17.
Hulmi JJ, Tannerstedt J, Selänne H, Kainulainen H, Kovanen V, Mero AA. Resistance exercise with whey protein ingestion affects mTOR signaling pathway and myostatin in men. J Appl Physiol. 2009;106(5):1720–9.
Kakigi R, Yoshihara T, Ozaki H, Ogura Y, Ichinoseki-Sekine N, Kobayashi H, et al. Whey protein intake after resistance exercise activates mTOR signaling in a dose-dependent manner in human skeletal muscle. Eur J Appl Physiol. 2014;114(4):735–42.
Cermak NM, Res PT, de Groot LC, Saris WH, van Loon LJ. Protein supplementation augments the adaptive response of skeletal muscle to resistance-type exercise training: a meta-analysis. Am J Clin Nutr. 2012;96(6):1454–64.
Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, et al. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. Br J Sports Med. 2018;52(6):376–84.
Hou L, Lei Y, Li X, Huo C, Jia X, Yang J, et al. Effect of protein supplementation combined with resistance training on muscle mass, strength and function in the elderly: a systematic review and meta-analysis. J Nutr Health Aging. 2019;23(5):451–8.
Ten Haaf DSM, Nuijten MAH, Maessen MFH, Horstman AMH, Eijsvogels TMH, Hopman MTE. Effects of protein supplementation on lean body mass, muscle strength, and physical performance in nonfrail community-dwelling older adults: a systematic review and meta-analysis. Am J Clin Nutr. 2018;108(5):1043–59.
Labata-Lezaun N, Llurda-Almuzara L, López-de-Celis C, Rodríguez-Sanz J, González-Rueda V, Hidalgo-García C, et al. Effectiveness of protein supplementation combined with resistance training on muscle strength and physical performance in elderly: a systematic review and meta-analysis. Nutrients. 2020;12(9):2607.
Li M, Liu F. Effect of whey protein supplementation during resistance training sessions on body mass and muscular strength: a meta-analysis. Food Funct. 2019;10(5):2766–73.
Hanach NI, McCullough F, Avery A. The impact of dairy protein intake on muscle mass, muscle strength, and physical performance in middle-aged to older adults with or without existing sarcopenia: a systematic review and meta-analysis. Adv Nutr. 2019;10(1):59–69.
Tagawa R, Watanabe D, Ito K, Ueda K, Nakayama K, Sanbongi C, et al. Dose-response relationship between protein intake and muscle mass increase: a systematic review and meta-analysis of randomized controlled trials. Nutr Rev. 2020;79(1):66–75.
Nunes EA, Colenso-Semple L, McKellar SR, Yau T, Ali MU, Fitzpatrick-Lewis D, et al. Systematic review and meta-analysis of protein intake to support muscle mass and function in healthy adults. J Cachexia Sarcopenia Muscle. 2022;13(2):795–810.
Chen L, Nelson DR, Zhao Y, Cui Z, Johnston JA. Relationship between muscle mass and muscle strength, and the impact of comorbidities: a population-based, cross-sectional study of older adults in the United States. BMC Geriatr. 2013;16(13):74.
Charlton K, Batterham M, Langford K, Lateo J, Brock E, Walton K, et al. Lean body mass associated with upper body strength in healthy older adults while higher body fat limits lower extremity performance and endurance. Nutrients. 2015;7(9):7126–42.
Delmonico MJ, Harris TB, Visser M, Park SW, Conroy MB, Velasquez-Mieyer P, et al. Longitudinal study of muscle strength, quality, and adipose tissue infiltration. Am J Clin Nutr. 2009;90(6):1579–85.
Hughes VA, Frontera WR, Wood M, Evans WJ, Dallal GE, Roubenoff R, et al. Longitudinal muscle strength changes in older adults: influence of muscle mass, physical activity, and health. J Gerontol A Biol Sci Med Sci. 2001;56(5):B209–17.
Moher D, Liberati A, Tetzlaff J, Altman DG. Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement. PLoS Med. 2009;6(7):e1000097.
Drevon D, Fursa SR, Malcolm AL. Intercoder reliability and validity of WebPlotDigitizer in extracting graphed data. Behav Modif. 2017;41(2):323–39.
Bray GA, Smith SR, de Jonge L, Xie H, Rood J, Martin CK, et al. Effect of dietary protein content on weight gain, energy expenditure, and body composition during overeating: a randomized controlled trial. JAMA. 2012;307(1):47–55.
Higgins JP, Altman DG, Gøtzsche PC, Jüni P, Moher D, Oxman AD, et al. The cochrane collaboration’s tool for assessing risk of bias in randomised trials. BMJ. 2011;18(343):d5928.
Guyatt G, Oxman AD, Akl EA, Kunz R, Vist G, Brozek J, et al. GRADE guidelines: 1. Introduction-GRADE evidence profiles and summary of findings tables. J Clin Epidemiol. 2011;64(4):383–94.
Higgins JP, Green S, eds. Cochrane handbook for systematic reviews of interventions. version 5.1.0 [updated March 2011]. The Cochrane Collaboration; 2011. http://handbook.cochrane.org/. Accessed 7 Dec 2019.
Borenstein M, Higgins JP, Hedges LV, Rothstein HR. Basics of meta-analysis: I(2) is not an absolute measure of heterogeneity. Res Synth Methods. 2017;8(1):5–18.
Muehlbauer T, Gollhofer A, Granacher U. Associations Between measures of balance and lower-extremity muscle strength/power in healthy individuals across the lifespan: a systematic review and meta-analysis. Sports Med. 2015;45(12):1671–92.
Granacher U, Gollhofer A, Hortobágyi T, Kressig RW, Muehlbauer T. The importance of trunk muscle strength for balance, functional performance, and fall prevention in seniors: a systematic review. Sports Med. 2013;43(7):627–41.
Prieske O, Muehlbauer T, Granacher U. The role of trunk muscle strength for physical fitness and athletic performance in trained individuals: a systematic review and meta-analysis. Sports Med. 2016;46(3):401–19.
Tarantino U, Greggi C, Visconti VV, Cariati I, Tallarico M, Fauceglia M, et al. T-Score and handgrip strength association for the diagnosis of osteosarcopenia: a systematic review and meta-analysis. J Clin Med. 2021;10(12):2597.
Mgbemena N, Jones A, Leicht AS. Relationship between handgrip strength and lung function in adults: a systematic review. Physiother Theory Pract. 2021;18:1–20.
Zasadzka E, Pieczyńska A, Trzmiel T, Kleka P, Pawlaczyk M. Correlation between handgrip strength and depression in older adults-a systematic review and a meta-analysis. Int J Environ Res Public Health. 2021;18(9):4823.
Soysal P, Hurst C, Demurtas J, Firth J, Howden R, Yang L, et al. Handgrip strength and health outcomes: umbrella review of systematic reviews with meta-analyses of observational studies. J Sport Health Sci. 2021;10(3):290–5.
WHO guidelines on physical activity and sedentary behaviour. World Health Organization. Available at: https://www.who.int/publications/i/item/9789240015128. Accessed 6 Sept 2021.
Physical_Activity_Guidelines_2nd_edition. US Department of Health and Human Services. Available at: https://health.gov/our-work/nutrition-physical-activity/physical-activity-guidelines/current-guidelines. Accessed 6 Sept 2021.
Active Guide 2013. Ministry of Health Labour and Welfare. Available at: https://www.nibiohn.go.jp/eiken/english/research/program_exercise.html. Accessed 6 Sept 2021.
National Recommendations for Physical Activity and Physical Activity Promotion. Federal Ministry of Health, Germany. https://www.sport.fau.de/files/2015/05/National-Recommendations-for-Physical-Activity-and-Physical-Activity-Promotion.pdf. Accessed 6 Sept 2021.
Veen J, Montiel-Rojas D, Nilsson A, Kadi F. Engagement in muscle-strengthening activities lowers sarcopenia risk in older adults already adhering to the aerobic physical activity guidelines. Int J Environ Res Public Health. 2021;18(3):989.
Zhao M, Veeranki SP, Magnussen CG, Xi B. Recommended physical activity and all cause and cause specific mortality in US adults: prospective cohort study. BMJ. 2020;1(370):m2031.
Haynes EMK, Neubauer NA, Cornett KMD, O’Connor BP, Jones GR, Jakobi JM. Age and sex-related decline of muscle strength across the adult lifespan: a scoping review of aggregated data. Appl Physiol Nutr Metab. 2020;45(11):1185–96.
Werdyani S, Aitken D, Gao Z, Liu M, Randell EW, Rahman P, et al. Metabolomic signatures for the longitudinal reduction of muscle strength over 10 years. Skeletal muscle. 2022;12(1):4.
Mertz KH, Reitelseder S, Bechshoeft R, Bulow J, Højfeldt G, Jensen M, et al. The effect of daily protein supplementation, with or without resistance training for 1 year, on muscle size, strength, and function in healthy older adults: a randomized controlled trial. Am J Clin Nutr. 2021;113(4):790–800.
Folland JP, Williams AG. The adaptations to strength training: morphological and neurological contributions to increased strength. Sports Med. 2007;37(2):145–68.
Jones DA, Rutherford OM, Parker DF. Physiological changes in skeletal muscle as a result of strength training. Q J Exp Physiol. 1989;74(3):233–56.
Sale DG. Neural adaptation to resistance training. Med Sci Sports Exerc. 1988;20(5 Suppl):S135–45.
Škarabot J, Brownstein CG, Casolo A, Del Vecchio A, Ansdell P. The knowns and unknowns of neural adaptations to resistance training. Eur J Appl Physiol. 2021;121(3):675–85.
Chernozub A, Potop V, Korobeynikov G, Timnea OC, Dubachinskiy O, Ikkert O, et al. Creatinine is a biochemical marker for assessing how untrained people adapt to fitness training loads. PeerJ. 2020;8:e9137.
Thorstensson A, Sjödin B, Karlsson J. Enzyme activities and muscle strength after “sprint training” in man. Acta Physiol Scand. 1975;94(3):313–8.
Thorstensson A, Hultén B, von Döbeln W, Karlsson J. Effect of strength training on enzyme activities and fibre characteristics in human skeletal muscle. Acta Physiol Scand. 1976;96(3):392–8.
McIver CM, Wycherley TP, Clifton PM. MTOR signaling and ubiquitin-proteosome gene expression in the preservation of fat free mass following high protein, calorie restricted weight loss. Nutr Metab (Lond). 2012;9(1):83.
Gannon NP, Vaughan RA. Leucine-induced anabolic-catabolism: two sides of the same coin. Amino Acids. 2016;48(2):321–36.
Watanabe K, Holobar A, Mita Y, Kouzaki M, Ogawa M, Akima H, et al. Effect of resistance training and fish protein intake on motor unit firing pattern and motor function of elderly. Front Physiol. 2018;9:1733.
Gryson C, Ratel S, Rance M, Penando S, Bonhomme C, Le Ruyet P, et al. Four-month course of soluble milk proteins interacts with exercise to improve muscle strength and delay fatigue in elderly participants. J Am Med Dir Assoc. 2014;15(12):958.e1-9.
Reggiani C, Schiaffino S. Muscle hypertrophy and muscle strength: dependent or independent variables? A provocative review. Eur J Transl Myol. 2020;30(3):9311.
Beliaeff S, Bouchard DR, Hautier C, Brochu M, Dionne IJ. Association between muscle mass and isometric muscle strength in well-functioning older men and women. J Aging Phys Act. 2008;16(4):484–93.
Auyeung TW, Lee SW, Leung J, Kwok T, Woo J. Age-associated decline of muscle mass, grip strength and gait speed: a 4-year longitudinal study of 3018 community-dwelling older Chinese. Geriatr Gerontol Int. 2014;14(Suppl 1):76–84.
Ota E, Tobe-Gai R, Mori R, Farrar D. Antenatal dietary advice and supplementation to increase energy and protein intake. Cochrane Database Syst Rev. 2012;9:Cd000032.
Rush D, Stein Z, Susser M. A randomized controlled trial of prenatal nutritional supplementation in New York City. Pediatrics. 1980;65(4):683–97.
Devries MC, Sithamparapillai A, Brimble KS, Banfield L, Morton RW, Phillips SM. Changes in kidney function do not differ between healthy adults consuming higher- compared with lower- or normal-protein diets: a systematic review and meta-analysis. J Nutr. 2018;148(11):1760–75.
Van Elswyk ME, Weatherford CA, McNeill SH. A Systematic review of renal health in healthy individuals associated with protein intake above the us recommended daily allowance in randomized controlled trials and observational studies. Adv Nutr. 2018;9(4):404–18.
Knight EL, Stampfer MJ, Hankinson SE, Spiegelman D, Curhan GC. The impact of protein intake on renal function decline in women with normal renal function or mild renal insufficiency. Ann Intern Med. 2003;138(6):460–7.
Rights and permissions
Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article’s Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article’s Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/.
Disclaimer:
This article is autogenerated using RSS feeds and has not been created or edited by OA JF.
Click here for Source link (https://www.springeropen.com/)
